# Ecuida > Ecuida és una plataforma integral que connecta cuidadors familiars, famílies i entitats per facilitar l'accés a activitats, recursos, serveis i suport comunitari per a la cura de persones dependents. Disponible en català (per defecte) i castellà. Ecuida is an integrated platform connecting family caregivers, families and organisations across Catalonia and Spain. It centralises activities, educational resources, professional services, support entities and community forums in one place. The site is bilingual: Catalan URLs are served at the root (e.g. `/activitats`) and Spanish URLs are served under the `/es` prefix (e.g. `/es/actividades`). Each section also exposes detail pages by ID (e.g. `/recursos/{id}`). ## Main sections - [Inici / Home](https://ecuida.org/): Landing page introducing the platform and featured content for caregivers. - [Recursos](https://ecuida.org/recursos): Free guides, educational materials and specialised tools to help family caregivers. - [Activitats](https://ecuida.org/activitats): Recreational, therapeutic and educational activities for caregivers and cared-for persons. - [Serveis](https://ecuida.org/serveis): Professional support services — therapies, specialised care and wellbeing resources. - [Entitats](https://ecuida.org/entitats): Directory of organisations, centres and associations supporting caregivers and families. - [Fòrums](https://ecuida.org/forums): Community forums where caregivers share experiences, questions and advice. - [Resultats de cerca](https://ecuida.org/resultats): Aggregated search results across all sections. ## Account and participation - [Registrar-se](https://ecuida.org/registrar-se): Free signup to join the caregiver community and access personalised features. - [El meu compte](https://ecuida.org/el-meu-compte): User account hub (mailbox, calendar, personal data, family group, interests, cared persons, phone support). - [Contacte](https://ecuida.org/contacte): Contact form for the Ecuida team. - [Suport](https://ecuida.org/suport): Help centre for technical issues and platform questions. ## Spanish version - [Inicio](https://ecuida.org/es): Spanish landing page. - [Recursos](https://ecuida.org/es/recursos) - [Actividades](https://ecuida.org/es/actividades) - [Servicios](https://ecuida.org/es/servicios) - [Entidades](https://ecuida.org/es/entidades) - [Foros](https://ecuida.org/es/foros) - [Regístrate](https://ecuida.org/es/registrate) - [Mi cuenta](https://ecuida.org/es/mi-cuenta) - [Contacto](https://ecuida.org/es/contacto) - [Soporte](https://ecuida.org/es/soporte) ## Optional - [Sitemap XML](https://ecuida.org/sitemap.xml): Full URL inventory including dynamic detail pages, with hreflang alternates. - [Robots](https://ecuida.org/robots.txt): Crawl rules (only `/api/` is disallowed in production). - [Política de galetes](https://ecuida.org/legal/politica-de-cookies): Cookie policy.